Stewed Beef Barbecue Recipe

Stewed Beef Barbecue Recipe

3 Tbsps of veggie oil
1 c of onion; sliced
1/2 c of green pepper; chopped
1 garlic clove (large)
1/2 tsp of salt
1/8 tsp of pepper
2 c of beef stock
1 canned tomatoes (8 oz)
1 canned mushrooms (4 oz)
1/3 c of barbecue sauce
3 Tbsps of all-purpose flour
1/4 c of water
2 lbs of stew meat

Place a medium-sized saucepan with oil over medium heat. Fry the garlic, onions and green pepper in heated oil. Afterward, stir in the beef stock, barbecue sauce, mushrooms, pepper, tomatoes, and salt. Mix well. Bring to a boil and simmer for about 5 minutes.

Place the meat into the crockpot. Pour the mixture over the meat. Cover and cook on high for approximately 4-5 hours.

Meanwhile, dissolve the flour in water in a small bowl. Set aside. About 30 minutes to an hour into cooking, pour the flour mixture into the stew. Stir well. Allow to thicken. Serve warm as a topping for fried rice.

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